Personalized Care. Real Results. Your Health, Your Way.
At Big Bear Health & Wellness LLC, we believe your care should revolve around you—your goals, your progress, your wellbeing. Every plan is tailored to your unique needs, combining evidence-based treatments with a client-centered approach that delivers lasting results.
About
Big Bear Health & Wellness LLC is dedicated to providing high-quality, affordable care with complete transparency—no hidden fees, no surprises. Whether your focus is rehabilitation, pain relief, strength and performance, or overall health and nutrition, we craft every program specifically for you. Our mission is simple: to help you achieve meaningful, lasting results while keeping your wellbeing at the center of everything we do.
Our Services
At Big Bear Health & Wellness LLC, we help you move better and feel your best through personalized physical therapy. Our team offers individualized treatment plans for injury recovery, pain management, and performance enhancement. We also provide wellness coaching to support healthy lifestyle habits and a comprehensive overall health assessment to evaluate your mobility, strength, and general well-being.
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Physical Therapy
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Wellness Coaching
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Overall Health Assessments
We provide hands-on care, including manual techniques, soft tissue mobilization, instrument-assisted therapy, traction, and dynamometry. Every treatment plan is personalized to your unique needs for optimal mobility and strength.
Our wellness coaching program blends personal training principles with holistic guidance to help you build strength, improve performance, and maintain a healthy lifestyle. Through customized coaching sessions, you’ll receive expert support focused on:
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Individualized fitness programming to match your goals, abilities, and training level.
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Exercise and movement planning to improve strength, flexibility, and endurance
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Lifestyle coaching to create lasting habits for total-body wellness.
Our overall health assessment provides a complete picture of your wellness, helping us design a personalized plan to support your recovery and long-term health. This assessment includes:
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Movement and posture analysis to identify imbalances and improve mobility
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Strength and flexibility testing to pinpoint areas for targeted improvement
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Nutrition consultation to support healing and optimize energy
What Makes Us Different
Our cash-based model allows us to focus entirely on clinical excellence—without the restrictions of private insurance. We follow the latest research and best practices to deliver care that’s tailored, flexible, and effective.
We operate independently but proudly accept Medicare, ensuring that high-quality care is accessible. This approach often leads to faster progress, more personal attention, and lower overall costs compared to traditional insurance-driven care.
With Big Bear Health & Wellness LLC, your health, goals, and long-term wellbeing are always the priority.
Dr. Brian Illing PT, DPT, OCS
At my private wellness center, Big Bear Health & Wellness LLC, I bring together over a decade of experience in weight and strength training with advanced clinical expertise as a Doctor of Physical Therapy and Board-Certified Orthopedic Specialist. With more than four years of dedicated practice as a physical therapist, I provide highly personalized care through evidence-based manual therapy, targeted exercise intervention, and comprehensive health, wellness, and nutritional counseling. I also offer mechanical traction and individualized programs designed to restore function, enhance performance, and support long-term wellbeing. My mission is to empower each client with the guidance, education, and hands-on care needed to feel and perform at their best.
